Kitchen Sādhana ~ Āyurvedic postnatal meal delivery

ღ For every signed week, you receive two fresh deliveries of 6 tailored meals (totalling 12 meals a week). These are specifically designed to nurture the postnatal biology, however, each shipment includes nutrient-dense staples that can satisfy two.

ღ Please share any allergies and intolerances with me in your order, so I can ensure separate spoons, pans and kitchen shifts as to not cross-contaminate.

Postnatal Dinacharya Kit: A curated collection of traditional Āyurvedic recovery tools and herbalised elements delivered with your first drop, including custom churnas, botanical teas, and specific self-care oils to guide your morning and evening recovery rhythms.

Optional add-on: Access to Deborah Rose on What’s App. Includes daily check-ins over 7 days of direct access to Āyurvedic self-care guidance on postnatal wellbeing and holistic at-home care for baby via What's App. To protect the household rhythm, my active response windows are between 09:15–15:00 and 20:30–21:30.