Mothers’ Rites

Integrated rituals for the complete landscape of maternal wellbeing.
The Mother’s Rites collection holds the complete landscape of your maternal wellness. Here, you will find postnatal meal deliveries and curated birth botanicals, alongside portals to my in-person maternal care, to include Āyurvedic massage, and birth doula services. Grounded in the deep-tissue wisdom of Āyurveda and the cutting edge of nutritional psychiatry, every offering works in synergy to anchor your nervous system, rebuild your structural strength, and tend to your spirit as you cross into motherhood.

Ps. Explore 1:1 journeys, my birth doula service, and immersive postpartum care at ayurvedadoula.com.

What is the Kitchen Sādhana?

Like Yoga, a ritual of daily chanting, or tending to your altar, the Kitchen Sādhana, originally introduced to me through the work of Mother Maya Tiwari, is a sacred practice of connecting to the food that will become a part of you upon digestion, and preparing it with ritual and reverence.

Kitchen Sādhana is a continuous daily current of medicinal nourishment for the mother. I cook them in energetic alignment and with ritual, from my family kitchen - so I essentially do the 'Sadhana' for you until you are ready to return to yours.

How I cook? The churnas, biodynamic botanical elements, culinary herb selection and the principles of postnatal nutrition are all rooted in Āyurveda. The dishes themselves, however, are an extension of who I am as a practitioner. Experimental, with research on nutritional psychiatry in mind, and non-conventional. So less like grandma's kitchen, and more like an apothecary of culinary medicine.

I can not wait to fill your plates! Love, Deborah Rose

Explore all Postnatal Care with Deborah Rose